I CAN HELP YOU UNDERSTAND HOW WHAT YOU EAT, YOUR LIFESTYLE AND STRESS PATTERNS, YOUR HISTORY AND EVEN YOUR GENES MAY BE INFLUENCING YOUR HEALTH RIGHT NOW.
I'm Lynda
I AM A BANT REGISTERED NUTRITIONAL THERAPIST AND ACCREDITED NUTRIGENOMICS PRACTITIONER LIVING IN HOUSTON, RENFREWSHIRE.
Lynda Mutter Health is the natural next chapter in a career devoted to helping people reach their fullest potential. I embody four decades of healthcare experience including clinical care, leadership, systems thinking, nutritional therapy and embodied yoga coaching to help women, families and organisations thrive.
My approach is grounded in the belief that health and wellbeing cannot be understood through isolated symptoms or one-size-fits-all advice. I take time to listen, ask thoughtful questions and explore the wider picture, including nutrition, biology, life experience, environment and everyday habits. From there, I develop evidence-informed support that is both practical and truly holistic. My goal is to co-create a personalised plan that brings about meaningful and sustainable change for you.
I bring compassion, curiosity, integrity and skilled enquiry to every piece of work. Helping people understand themselves in order to release untapped potential and move towards greater health, fulfilment, and ultimately thrive. This is what has motivated me throughout my own life and my career.
Outside work, I enjoy bouldering, aerial and somatic yoga, good food with family and friends, Rock Choir, reading and a compelling courtroom drama. I remain endlessly curious and happiest when learning and translating knowledge into practical support.
An effective achievable plan to bring you balance
Together, we create an effective achievable plan that aims to bring balance, and support health optimisation even when you have pre-existing conditions.
I have a personal interest in hormone health and help people with:
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Metabolic health including blood sugar dysregulation, insulin resistance and thyroid dysfunction
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Energy and fatigue management
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Sleep and stress support
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Healthy weight loss and stubborn weight gain
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Perimenopause and menopause
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PMOS (previously named PCOS)
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Low mood and anxiety
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Hormone dysregulation including PMS and PMDD
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Gut issues including bloating, IBS and digestive issues
I have over 40 years health experience and can support clients with a range of health complaints which often coexist. If you’re struggling with hormone imbalance or any aspects of your health, I’d love to help. Ready to prioritise your health?
Book a 20-30 min free conversation to find out how we can work together to bring back some balance.
Personalised health support for Women, Children & Families
I have many years’ experience working with women, children, and families and can support child and family health. I can support clients with a range of health complaints which often coexist.
I see clients predominately online or locally in-person in Houston, Renfrewshire. I would love to hear from you if you are struggling with hormone imbalance or family health, or indeed, any aspects of your health. If you think you would benefit from exploring what could be driving your symptom pattern please get in touch. Together we can create a personalised health optimisation plan aimed at rebalancing your body and supporting better health.
Book your free 20-30 minute discovery conversation
Qualifications & Affiliations
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Registered Nutritional Therapist and member of the British Association for Nutrition and Lifestyle Medicine (BANT)
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Registered Practitioner with the Complementary and Natural Healthcare Council (CNHC)
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Registered Nurse & Public Health Nurse with Nursing and Midwifery Council (NMC)
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Queens Nurse with the Queens Nurse Institute Scotland (QNIS)
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Embodied Yoga Life Coaching (in progress; registration with The Yoga Alliance 2027)
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Former Registered Midwife with extensive experience in women's health, maternity and neonatal care
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Committed to ongoing Continuing Professional Development (CPD)
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Adherence to BANT, NMC and CNHC professional standards and codes of ethics
WORK WITH ME
Online & Renfrewshire based Nutritional Therapy & Embodied Yoga
No two people are the same, which is why no two plans should be either. Functional nutritional therapy focuses on your symptoms, your body and your goals. Whatever way you choose to engage you’ll be guaranteed personalised, compassionate and evidenced based support. Options include:
CURIOUS AS TO HOW I CAN HELP?
Book your free 20-30 minute discovery conversation
Whether you're experiencing ongoing symptoms, looking for answers that haven't been found elsewhere, or just ready to optimise your health and wellbeing, a discovery conversation is the first step towards understanding how I can support you.